Month: June 2017
Work Out from Home vs. Gym
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If all those days of mindless eating have started paying off in the shape of…
11 Ways to Prevent Premature Aging
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Looking younger is a dream many fantasize but fail to live it. Everyone tries to…
How To Curb Hunger Naturally
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Are you a spoiled couch potato who cannot take their hands off of potato…
Why You Hit a Weight Loss Plateau
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Is weight loss plateau real? Hitting a weight loss plateau is real. A nightmare, but real.…
5 Benefits of Exercise
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Night owls love to work out at night and then use this freshly gained energy…
Symptoms of Gluten Intolerance
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You’ve seen ‘Gluten,’ on your television screens, in the grocery aisles, and most commonly on…
Yoga Benefits for Women
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“When you find peace within yourself, you become the kind of person who can live…
What Your Cravings Mean
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Are you prone to the mid-morning munchies? Do you leave every important thing just for…
Coffee And Weight Loss Explained
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Waking up to freshly brewed cup of coffee, steaming off at the kitchen counter, filling…